Reclaiming the Forgotten Self: The Healing Journey of Inner Child Work

By Jacqueline I. Topakian - Geneva Holistic

Inner Child Healing Wor

There’s a part of you that remembers the wonder, the fear, the wound, the aching longing to be seen, held, and loved just as you are. That part of you, the inner child, is still alive. She-he whispers through your emotions, reacts through your relationships, and surfaces in moments when you least expect it. Inner Child Work is the gentle path of remembering, restoring, and reuniting with this sacred part of yourself.

Why the Inner Child Still Matters

The inner child is not a metaphor, she is the living memory of your earliest experiences, the unmet needs, the invisible wounds, the silenced voice, the wild joy. When those early experiences are unprocessed, they become emotional imprints that echo through adulthood, shaping your fears, your relationships, and even your sense of self-worth. You may notice patterns such as:

. Overreacting to minor rejections.

. Constantly seeking external validation to feel worthy and seen

. Feeling responsible for other people's emotions or well-being.

. Difficulty trusting others, even when they have done nothing to break the trust.

. Perfectionism as a way to avoid criticism or feel unworthy.

. Emotional shutdown or numbness when things feel overwhelming.

. Feeling not good enough, no matter how hard you try.

. A fear of abandonment that hides behind independence.

. Struggles with boundaries or people-pleasing.

. A deep ache for love, belonging, or safety.

. Anxiety when things feel too calm, as if peace isn't safe or familiar.

. Sabotaging relationships or opportunities just when things start to go well.

These patterns aren't personal failings, they are protective mechanisms that your younger self developed to survive. Healing begins when you offer that part of you the safety, compassion, and presence she never had.

Inner Child Work is about Liberation

This work isn’t about blaming your parents or reliving trauma, it’s about returning to the part of you that never received the tenderness, safety, or recognition she needed, and offering it now, as the wise and loving adult you’ve become. You begin to reparent yourself, to listen deeply, to protect the child within you, to create a new inner foundation rooted in love instead of fear.

Inner Child Healing & Regression Therapy

Reach out to schedule a free discovery call

Geneva Holistic

www.jacquelinetopakian.com