The Dragon Within
- Jacqueline Topakian
- Aug 26
- 3 min read
Updated: Sep 8
By Jacqueline I. Topakian - Geneva Holistic

One day, disciples asked their master which path they should take to truly enter spiritual life. The master replied: "First, learn to overcome your fears." These words carry an initiatory tone, for fear has always marked the threshold to transformation. In every myth, epic, and sacred story, the hero’s path begins not with triumph, but with trembling. Fear guards the treasure, the dragon coils around the gold, and the descent into the underworld begins with darkness pressing at the edges of the heart. To avoid fear, is to remain outside the temple doors of one’s own soul, to enter it is to step into the oldest mystery, the confrontation with the shadow.
Why Fear Matters
Fear, with unerring precision, points to the places where our psyche has been split and our wholeness fractured. It is not random, it signals the impulses, emotions, and truths we have thrust into the unconscious because they were too raw, too shameful, too threatening to the fragile image of who we believe ourselves to be.
Carl Jung taught that the shadow contains "those qualities and tendencies we refuse to acknowledge but which nonetheless live within us". Marie-Louise von Franz deepened this by calling the shadow the "problem child of the psyche", the neglected one who, when left unseen, grows wild and destructive. Fear is the body’s way of alerting us to this hidden figure. It appears as aversion, judgment, irritation, sudden dislike; but in reality, we are meeting ourselves, disguised in another’s face, or hidden in a situation we wish to avoid.
Myth and the Descent
Mythology has always known that fear is the doorway to initiation. In Greek legend, Perseus could only approach Medusa, the terrifying feminine shadow, by daring to look indirectly, with the mirror of Athena’s shield. In Sumerian myth, Inanna’s descent into the underworld demanded she pass through seven gates, stripped of every ornament, power, and defense until nothing remained but her naked soul trembling before her shadow-sister, Ereshkigal. In each case, fear was not the enemy but the guardian of transformation, it prevented premature entry, demanding courage, humility, and surrender.
What Shadow Integration Looks Like
To work with the shadow is to imitate these ancient heroes. But we do not slay monsters, we approach them with reverence. The modern light-warrior, instead of raising a sword, cultivates presence and awareness.
Shadow integration invites us:
To observe without judgment, the flicker of envy, the knot of shame, the sudden surge of anger.
To inquire: "What part of myself hides behind this fear? What have I exiled to keep my daylight image intact?"
To embrace: Recognition that what I feared as monstrous is often a lost fragment of strength, passion, or vitality.
Robert Bly compared the shadow to a long sack we drag behind us, filled with everything we’ve refused to carry. Each act of integration is like untying the sack and reclaiming what was cast away.
Fear as Gateway
Every fear conceals a hidden initiation:
. The fear of failure awakens resilience and humility.
. The fear of rejection invites us into self-love.
. The fear of intimacy reveals the call to authenticity and the strength of true boundaries.
In alchemy, this is the Nigredo, the blackening phase where the material is broken down, dissolved, and confronted with its impurities. Fear is the darkness that precedes rebirth; by entering it, we allow extraordinary transmutation to begin.
A Reflection
Each trembling step into discomfort, each uneasy reconciliation with what we once rejected, brings us closer to the gold hidden in the shadow. As Jung wrote, "One does not become enlightened by imagining figures of light, but by making the darkness conscious". The question is not whether fear will arise; of course, it will! The real question is: "Will I let fear teach me and will I allow it to open the door to my own depths?" For the treasure we seek has always been guarded by dragons, and the dragon, when faced with courage, reveals itself to be not an enemy, but the keeper of the soul’s most precious gift.
GENEVA HOLISTIC
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