To avoid fear, is to remain outside the temple doors of one’s own soul. To enter it is to step into the oldest mystery, the confrontation with the shadow.
During childhood, our body and psyche absorb the environment like a sponge. When that environment is unpredictable or frightening, the nervous system learns to stay on guard.
Cymatics is the study of how sound frequencies shape matter. Ancient cultures across the globe intuitively understood the link between vibration and form. From the chanting of Vedic mantras to the harmonious proportions of Gothic cathedrals, from Islamic mosaics to Tibetan mandalas, sound and geometry have always danced together.
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