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TRANSFORMATIONAL COACHING
Transcendence & Transformation
Transformational Coaching is a holistic and dynamic approach to personal development designed to unlock your true potential and facilitate profound change in every aspect of life. Rooted in the belief that each individual possesses innate wisdom and power, this process provides a supportive, empowering space for self-discovery, growth, and transformation.​ At its core, Transformational Coaching bridges mind, body, and spirit, guiding individuals toward greater clarity, empowerment, and self-mastery. This journey is about more than achieving goals, it’s about stepping into your authentic self and living with intention, alignment, and purpose.
Key elements of
Transformational Coaching
​☉ Self-Reflection & Awareness:
Transformation begins with deep self-inquiry, understanding your values, beliefs, and aspirations. Through guided reflection, you’ll gain insight into your motivations and develop a clear vision for your life.
☉Inner Work & Emotional Healing:
Transformational Coaching goes beyond mindset shifts, it explores the inner workings of your psyche, uncovering patterns that shape your reality.
☉Mindfulness & Presence:
Through mindfulness practices, you’ll develop present-moment awareness, learning to navigate life’s challenges with clarity, resilience, and inner peace.
​☉Strengths-Based Growth & Action-Oriented:
Rather than focusing on what’s “wrong,” Transformational Coaching amplifies your strengths, talents, and resources. By aligning your goals with your authentic self, you’ll move forward with confidence and purpose.
Transformational Coaching,
Practices & Techniques:
​​​​Each session draws from a blend of powerful integrative techniques to support deep transformation. These include Shadow Integration to bring unconscious patterns into awareness, Inner Child Healing to work on emotional wounds, and Archetypal Exploration to reveal the symbolic forces at play in your life.
We also work with mindfulness practices, values clarification, and somatic awareness to help anchor your insights in the body and daily life. Depending on your needs, sessions may include guided visualizations, emotional release techniques, breath-work, or future self embodiment and more, all tailored to support clarity, healing, and authentic alignment.​
The journey of Transformational Coaching: Coming home to yourself
Transformational Coaching initiates a ripple effect that gently touches every dimension of your life. It invites you to reconnect with your authentic self, unlocking the inner potential that may have been dormant beneath limiting beliefs or life’s demands.
Through compassionate guidance and intentional reflection, you begin to clarify what truly matters, your values, purpose, and aspirations, so your choices align with a life that feels meaningful and empowered.
Transformational Coaching:
Session Duration: 90 minutes
Sessions Available: In-person & Online
Languages: English - French - Italian​​