During childhood, our body and psyche absorb the environment like a sponge. When that environment is unpredictable or frightening, the nervous system learns to stay on guard.
Cymatics is the study of how sound frequencies shape matter. Ancient cultures across the globe intuitively understood the link between vibration and form. From the chanting of Vedic mantras to the harmonious proportions of Gothic cathedrals, from Islamic mosaics to Tibetan mandalas, sound and geometry have always danced together.
The identity you protected was never you, it was the architecture of forgetfulness. Anything you believe you need has become your captor, even your suffering, even your healing!