Transformational coaching &
Conscious Communication Arts
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Are you feeling stuck but desperately needing to change?
Are you feeling ungrounded and not fully present? Are you resisting to a strong calling? Are you seeking your purpose in life? Are you feeling that something is missing in your life? Have you lost your passion for things that you thought you loved? Do you have the impression your body and your Soul are out of sync? 
"The cave you fear to enter, Challenges, major transitions, important life changes are inevitable. We experience them throughout our entire existence. They are the so called phases of life. They come when we least expect them. There are times we smoothly and confidently navigate through them, other times we tend to struggle.
Emotions such as anger, resentment, anxiety, fear, the incapacity to move forward etc. can be viewed as our inner system of alert; an indicator that wants us to contemplate
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our intentions, our programming, our deeply rooted beliefs as well as our stagnated, negative and limiting,
self sabotaging thoughts. Many individuals find themselves stuck between mere survival and the feeling that there is a much greater person inside them struggling to get out. This is the healthy, albeit uncomfortable, impulse to grow - an impulse that is only resolved by exploring the mental and spiritual territories between where you are and where you would like to be. What the caterpillar calls the end of the world the master calls the butterfly? Transformational Coaching is about realigning your outer physical world with your inner timeless and formless world - with that part of you that is all-knowing awareness. During the coaching sessions you will be guided to access your inner resources - inquire, identify and question your perceptions that cause the suffering and form solid, transformative concepts that will accompany you in your personal empowerment.
Different approaches and modalities will be used to shift your old, limiting perception. You will view your challenges from a completely new perspective, leading to a greater self understanding, awareness and well-being. Duration of a session: 90 minutes
Download & print your Emotion Wheel:
The EMOTION WHEEL offers a visual representation of primary emotions, displaying the varying degrees and complexities of different feelings. We can use the wheel as a tool to identify our emotions and come to terms to how we are feeling and, ultimately, become more self-aware and self-compassionate.
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©2013 Jacqueline Topakian-Shine On. All Rights Reserved
